The New Mizuno Wave Creation 11 is a typical Mizuno shoe that is blessed with a plethora of technologies meant to make your running as comfortable as possible. Along with the Wave Rider this joins Mizuno’s line of cushion running shoes which they call Neutral Running Shoes.

The main difference between this and the Mizuno Wave Rider line is that this pair is designed to those who want a more cushioned and protective shoe. Along with this protection is added weight. This is substantially heftier cushioned running shoe that its cousin, the Mizuno Wave Rider.

However that does not take anything away from the Mizuno Wave Creation 11, this shoe is currently one of the best selling shoes that are cushioned. Its defining feature is what they call Dynamotion Fit which is Mizuno’s newest technology.

It’s a fancy footwear technology that is designed to have the shoes form/deform itself with the way your skin stretches when running. The difference between this and other “better fit” technologies from other running shoe manufacturers is that Mizuno’s actually works while your foot is in motion. This is in contrast to shoes only designed to fit well when just being fitted.

Because of its weight the Mizuno Wave Creation 11 is best for heavier runners who require cushioning running shoes and a durable and firmer ride. This shoe retails at $135 and may be found cheaper if you shop around online.

This year’s version does not disappoint. Adidas upgrade this shoe to give a bit more room on the forefoot and surprisingly gave it a little bit of outer sole stability.

The Adidas Supernova Glide 2 looks quite different because of the added heft of the stability of the medial post. It almost looks like a motion control running shoe except for the segmented forMOTION heel that gives the shoe a soft ride.

Aside from the stability provided by the now bigger medial post the three stripes that make the Adidas logo provides a firm support for the upper part. The slightly softer mesh on the toebox (compared to the older Glide) gives this Adidas Cushion Running Shoe a comfortable and snug fit on the front portion of the shoe.

All in all this shoe is a good upgrade to last year’s model. This shoe is best for those wanting the very robust platform all Adidas shoes provide in a package that can very well cushion the bigger runners among us.

This shoe retails for $100 usd and can sometimes be found cheaper online. It’s good for high arch runners who are heavier and need added stability along with a soft cushioned ride.

Brooks Glycerin 8

Brooks is fast becoming a trouble for Nike. The whole running community already considers them to have a stranglehold of the Motion Control Running Shoes sector with the Brooks Beast Running Shoes and now they are gaining a following with their Glycerin Series.

The new Brooks Glycerin features a new GEL Cushion system that is what they call non-Newtonian. That simply means that the cushioning system adjusts to how hard you drive the shoe. This new innovation makes the Brooks Glycerin 8 quite a formidable cushioned shoe that will prove more than its place on top of this list.

Adidas Supernova Glide 2

The Adidas Supernova Glide 2 is the successor to the very successful Glide 1 which was itself successor to the legendary Supernova Cushion series. We all know how much the Supernova changed the landscape for cushion running shoes.

This year’s version of the Adidas Supernova Glide is better than ever. They changed it somewhat to be able to provide some stability which is a welcome feature for those who aren’t extremely high arch. All in all the Adidas Supernova Glide 2 is looking good and with its expanded range and low price looks like the best seller of 2010 when it comes to cushion running shoes.

Mizuno Wave Creation 11

The Wave Creation 11 from Mizuno makes itself known! It has overtaken its usually better selling brother the Mizuno Wave Rider series. This new cushion running shoes from Mizuno has gotten good feedback with its new DynamotionFit which allows this running shoe to adapt to the changes of your foot while it is in-motion. This dynamic fit is a breakthrough compared to the competitions more “static fit.”

This is also very good for beginning runners are it offers more protection for those with higher arches. The heavier weight and wave plate make it easy for the Mizuno Wave Creation 11 to accomplish this.

We are going to maintain this list for the whole year of 2010. Check back for more. The running shoe industry is a very competitive landscape and we expect a couple of additions or changes as soon as we get more feedback.

Also the Best Cushion Running Shoes for 2009 is still a very good lot. In fact if you are looking for more go read it at http://www.cushionrunningshoes.com/cushion-running-shoes/best-cushion-running-shoes/. The shoes on the 2009 list are extremely good and are not obsolete at all ( the list was last updated on December 2009 ).

This Gel cushioning system is based on new age technologies that were specifically developed for the Brooks Glycerin 8. The special thing about this gel is that it gives a firmer support when needed. This means that the gel will act very softly when there isn’t much stress placed on it but begins to be supportive when the heel strike forces get stronger.

The effect of this that you get a responsive cushioning when you need it and a soft comfortable ride when you are not pushing hard. The effect is more than subtle according to users.

This gives the Brooks Glycerin a very “durable ride. It also rides very consistently. A number of enhancements done by Brooks give it a very nice heel strike to toe off transition. The softer forefoot and the All-New DNA Gel heel give it a very balanced feel.

Priced at $130 USD the Brooks Glycerin is not exactly the cheapest cushion running shoe out there but it is best for those runners who require a predictable, well cushioned ride for longer distances.

This shoes also features silver lining strips which adidas claims can carry away heat from your skin.

As with most modern adidas shoes this comes with adiPRENE all around. And most importantly this adidas model is a Cushion Running shoe because of its superior cushioning from the adiPRENE element under the heel.

Adidas makes the best running shoes for the runner who requires Cushioning at great prices.


Weight: 13.1 oz

Although Nike recommends it for high arch underpronating runners technically the Nike Zoom Lunar Glide is not a pair Cushion Running Shoes. This stems from the fact that it features what Nike calls “Dynamic Support System” which provides support for pronation as it is needed.

Cushioning is top class and this shoe provides a sort of strangely unique but pleasant “bounce”. Although bouncy it is firmed and controlled and best for Milder Underpronators.

The absence of seams inside give the shoe a comfortable fit and is especially suited for daily distance training.

Weight: 10.6 oz

This shoe definitely lives up to Mizuno’s claims. It provides a soft but smooth ride and is considered to have an outstanding fit and impressive feel for such a lightweight pair of cushion running shoes. It just weighs an amazing  11.3 ounces and retails for $ 99 USD.

If you are looking for a shoe with great feel and amazing fit that’s extremely light and  kind to your high arches the Mizuno Wave Rider 12 is for you.

Weight: 11.3 ounces

Coming in at a very light 10 oz the New Balance 758 offers great heel absorption on impact through its N-Ergy system. It does really run light and sports 360 degrees of Reflectivity for those runners needing it.

Good for High Arches looking for a lightweight cushioning running shoe that comes at a great price.


Weight:  11.5 ounces

It provides good impact absorption at the heel then tapers a very soft cushion at the forefoot. Great for heavier runners who are looking for durability, high arch cushioning and great value

Price: $ 85
Weight: 12.3oz

Cushioning is superb even for a cushion running shoe. Asics definitely provided some plush cushioning around the fore foot area.

The weight might be an issue to smaller runners but its Arch support is top notch for the larger neutral underpronator looking for great cushioning.

Weight: 12.4 ounces

The Nike Zoom Vomero+ 4 follows from the very soft version 3 of this shoe. Highlights include Premium Cushioning that a lot of users have raved about. Its perfect for those wanting to run longer distances. Though its softness as a cushion running shoe will benefit lighter runners with high arches who underpronate.

Its rounded toebox provides a very roomy front for your forefoot tapering towards a tighter supportive fit from mid foot to heel.

The Vomero+ 4 breathes well and claims of not needing to be broken abound. Users have claimed some squeaky samples.

Weight:  11.5 ounces

The Nike Air Zoom Elite+ 4 is a shoe made for running… FAST. Nike recommends this shoe for everyday running and faster-paced racing. It isn’t as light at the LunarGlide+ or Zoom Vomero+ 4 but provides a smooth ride.

It has a mild cushioning and provides stability. Its a bit arrow and gives a tight but nice fit. Additionally its breatheable mesh gives it good airflow during hot weathers

Quite similar to its more popular sibling the LunarGluide+ the Run Avant brings a lot of value costing a great deal less.

This is marketed as a high performance cushioning running shoe while at the same time offers adaptive support through its LunarLite plate form at the middle sole. Nike seems to have really made strides with their Dynamic Support System.

The soles are a big bigger and looks like it sits higher than comparable models. Arch support is good and sports a good response.

This shoes also features silver lining strips which adidas claims can carry away heat from your skin.

As with most modern adidas shoes this comes with adiPRENE all around. And most importantly this adidas model is a Cushion Running shoe because of its superior cushioning from the adiPRENE element under the heel.

Try it, adidas in my humble opinion makes the best running shoes for the runner who requires Cushioning.