The New Mizuno Wave Creation 11 is a typical Mizuno shoe that is blessed with a plethora of technologies meant to make your running as comfortable as possible. Along with the Wave Rider this joins Mizuno’s line of cushion running shoes which they call Neutral Running Shoes.
The main difference between this and the Mizuno Wave [...]
Orthotics insoles as they are commonly called have gained popularity because of their “feet saving” capabilities. That’s what the ads claim about these running shoe insoles.
Do they really work? Are they worth the cost? Should you go out and get yourself an Orthotic insole for running? Find out more by reading [...]
People often ask what the most ideal running shoe is. A lot of them will get different replies from different people. A lot of people will swear with Nike, others are die-hard fans of Newton Running. This often confuses a newbie runner to what to buy. Worse is that when he finally decides which one [...]
The new Adidas Supernova Glide 2 is one of 2010’s top cushion running shoes. The first Glide that was a replacement for the legendary Adidas Supernova Cushion was well received. This shoe has a lot of legacy that has evolved with it.
This year’s version does not disappoint. Adidas upgrade this shoe to give a bit [...]
By Al M. Kind
A lot of people deny themselves of a better life by not running regularly. Running is a very easy sport to get into. It probably is the easiest of all sports to learn.
If you are uninjured or free from any physical problems it should not take a lot to learn running. In [...]
We’ve been holding out updating our list of cushion running shoes for 2010 until some shoes gained enough traction and support to displace our Best Cushion Running Shoes 2009 list. Well finally we have some worthy contenders to the heavenly Nike Zoom Vomero+ 4. And there they are!
Brooks Glycerin 8
Brooks is fast becoming a trouble [...]
The Brooks Glycerin 8 is a shoe that has captured Runner’s World Editor Choice Award just a few weeks ago. This shoe now comes with a gel element on it heel to give a very cushioned heel strike for bigger runners.
This Gel cushioning system is based on new age technologies that were specifically developed for [...]
By Al M. Kind
Jogging early in the morning to lose fat started during the fitness revolution of the 70s. Popular body bodybuilders like Arnold Schwarzenegger and Frank Zane used to jog daily to prepare for their contests. This remains a healthy, safe and most importantly effective way to lose those unwanted pounds.
Many people have lost [...]
By Al M. Kind
The fitness machine industry is filled with exercise machines of all types. The most popular among them, treadmills, have evolved into several different types. There are specialty treadmills for women, foldable kinds and even hybrid treadmills which feature upper body exercise attachments.
Although the choice in treadmills is limitless you will find that [...]
By Al M. Kind
A lot of running articles are written to focus on consistency. As with everything else in the world you need to keep repeating your morning running sessions in order to get to your goals. There is no task in the world that will bring forth admirable returns without hard work through discipline.
This [...]
