Running is a hobby that really does not require much preparation. Technically you can run immediately when you decide to. Unlike other fitness hobbies running needs close to no preparation time. Power runners have also begun taking this fact to another level.
If you are pressed for time and need to run to meet your fitness [...]
Supinator Runners
A runner is said to be a supinator when the heel of the foot lacks the necessary roll amount of the foot to the medial part when running.
Imagine yourself looking closely at the right foot of a runner from behind. Focusing on each foot fall you should notice that foot will move from right [...]
forMOTION
Although this is present elsewhere in a pair of running shoes, much of the Adidas forMOTION technology is focused on the heel portion of the shoe. It features a special material that divides the heel area of the shoe into two distinct sections. The material between them allows the lower plate-like outsole to allow the [...]
A long time ago Nike revolutionized the shoe industry with their Nike Air. The Nike Air technology often featured a section of see through material that acted as a cushion on the rear outsole of the shoe. Since its release in the 1970s this technology has spawned a high-tech running shoes industry.
With several other brands [...]
If you are even remotely interested in running you may have noticed the space age technology Asics has been equipping their shoes with. Asics has done an amazing job in creating shoes that not only look futuristic but also perform to the highest degree.
Sometimes you may think that all this high tech mumbo-jumbo means nothing. [...]
